{"id":163,"date":"2017-12-26T01:35:03","date_gmt":"2017-12-26T01:35:03","guid":{"rendered":"http:\/\/saunatrip.ee\/blog\/?p=163"},"modified":"2025-01-29T22:01:13","modified_gmt":"2025-01-29T22:01:13","slug":"miks-kasutada-saunamutse","status":"publish","type":"post","link":"https:\/\/saunatrip.ee\/blog\/miks-kasutada-saunamutse\/","title":{"rendered":"Saunam\u00fctsid &#8211; milleks?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"163\" class=\"elementor elementor-163\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf0afa e-flex e-con-boxed e-con e-parent\" data-id=\"8cf0afa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81548c6 elementor-widget elementor-widget-image\" data-id=\"81548c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"547\" height=\"250\" src=\"https:\/\/saunatrip.ee\/blog\/wp-content\/uploads\/2017\/12\/125-e1514253494659.jpg\" class=\"attachment-full size-full wp-image-167\" alt=\"\" srcset=\"https:\/\/saunatrip.ee\/blog\/wp-content\/uploads\/2017\/12\/125-e1514253494659.jpg 547w, https:\/\/saunatrip.ee\/blog\/wp-content\/uploads\/2017\/12\/125-e1514253494659-300x137.jpg 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ae068 e-flex e-con-boxed e-con e-parent\" data-id=\"01ae068\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36484e1 elementor-widget elementor-widget-text-editor\" data-id=\"36484e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mis asi on saunam\u00fcts ja milleks saunam\u00fctse saunas kasutada?<br>\nTihtipeale on saunahuvilistel tekkinud k\u00fcsimus &#8211; milleks saunam\u00fctsid vajalikud on?<br>\nSiit leiad&nbsp;<span style=\"color: #000000;\"><span style=\"font-weight: bolder;\">2 head p\u00f5hjust<\/span><\/span>, mille jaoks need leiliv\u00f5tmise ajal lausa h\u00e4davajalikud on.<\/p><p><br><\/p>\n<h2 style=\"color: #000000;\"><span style=\"color: #000000;\">Vastupidavus<\/span><\/h2>\n<p>Saunam\u00fctsi kandes suudad Sa kuumas lavaruumis kauem vastu pidada ja kehal higistada lasta. Mida rohkem Sa saunas higistad, seda rohkem toksiine kehast v\u00e4ljub. M\u00fctsi mitte kandes kuumeneb keha laval olles palju kiiremini ning seet\u00f5ttu v\u00f5id lavalt lahkuda tihti enne, kui keha \u00fcldse kuumaks saab.<br>\nPea meeles &#8211; pea on ainus kehaosa, mida ei soovitata kuumas saunas hoida kaitsmata, kuna k\u00f5rge temperatuur v\u00f5ib p\u00f5hjustada iiveldust ja peap\u00f6\u00f6ritust!<\/p>\n<h2 style=\"color: #1e1e1e;\"><span style=\"color: #000000;\">Sinu juuste tervis<\/span><\/h2>\n<p>Kuum temperatuur v\u00f5ib kahjustada Sinu juukseid. Saunam\u00fctsi kandes p\u00fcsib Sinu pea kuivema ja jahedamana, kui Sinu \u00fclej\u00e4\u00e4nud keha. See hoiab \u00e4ra juuste kahjustumise. Liigne kuumus ei m\u00f5ju juustele h\u00e4sti.<\/p>\n\n<p><span style=\"font-weight: bolder;\">Soovitame soojalt saunas m\u00fctsi kanda! \ud83d\ude42<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mis asi on saunam\u00fcts ja milleks saunam\u00fctse saunas kasutada? Tihtipeale on saunahuvilistel tekkinud k\u00fcsimus &#8211; milleks saunam\u00fctsid vajalikud on? Siit leiad&nbsp;2 head p\u00f5hjust, mille jaoks need leiliv\u00f5tmise ajal lausa h\u00e4davajalikud on. Vastupidavus Saunam\u00fctsi kandes suudad Sa kuumas lavaruumis kauem vastu pidada ja kehal higistada lasta. Mida rohkem Sa saunas higistad, seda rohkem toksiine kehast v\u00e4ljub. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/posts\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":10,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/posts\/163\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/posts\/163\/revisions\/278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/categories?post=163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saunatrip.ee\/blog\/wp-json\/wp\/v2\/tags?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}